Change Myself

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Want to change your life? ‘You’ve got to break it down into bite size pieces’

The way we look at it in the western world, we are currently self-obsessed. That muddies the water when you talk about purpose. But everyone seeks purpose in life. Kathy Scott is the creative director of The Trailblazery, an entity that has produces inspirational live events, has conducted large-scale social research into happiness, and is now running a creative mentorship programme. It can be hard to identify such feelings as a lust for change.

Being able to change certain aspects of our lives is also a privileged position, especially at a time of inequality, a crisis in housing, and financial hardship. What makes you want to get out of bed in the morning or work late at night? Returning to the basics of what makes you happy can sometimes mean that major change may not be necessary. Not everyone is going to be an online star. We can get things misconstrued and make purpose really huge and unattainable.

Change is often conflated with drama, or rapid movement.

But the most sustainable change is manageable and gradual. So what does an easy next step look like? You can have all the passion in the world, and get clear on intention, but not know what the next step is and freeze. It can happen. It might not be sustainable. Every time we do it bit by bit, we learn something. Flexibility is important. Patience is important. It can take time to lean into it.

I Changed Myself For The Better, and I Love It

For Niamh Kennelly, a career and life coach and executive recruiter, people looking to change their lives have to remember to reclaim a certain level of autonomy. Often people are in the positions they are in not by their choice. They did the course they did because that was the opportunity they had. Then that was their qualification and they felt that was the field they needed to go into. Changing things up can be daunting. Quitting change can also be part of the process. Sometimes we just quit the process of that purpose piece. As you progress, you may want to make changes to your ideals.

Note your progress and ease up or crack down to fit what you're capable of. If you're making stellar progress, fantastic! Challenge yourself and set new, more difficult goals. Don't feel guilty if you're not hitting the marks you were originally aiming for. Reassess and aim for what's doable. The last thing you want is to get discouraged and quit. Keep it up. Once you've reached your desired outcome, don't let up. Habits take time to form--allow yourself time to get used to your new routine.

This should be a lifelong change. While initially it'll take conscious effort to stay away from carbohydrates, to initiate conversations, to save money, soon enough it'll be hard-wired into your brain and automatic. Your personality, body language, tone of voice, and attire all effect the image you are projecting in a business setting. Be confident, stand up straight, look people in the eyes when you speak to them, offer a firm handshake, make sure that your clothing is tailored and pressed, and speak with confidence.

Yes No. Not Helpful 1 Helpful Try thinking positively, negative things and thoughts will destroy your goal. Remove yourself from negative influences in your life and on social media, and replace them with positive. Practice appreciation for the people, things, and situations around you. Am I trying to better myself by not being myself? If some people don't want to be around you, does that mean I should change for them? You should try to be the best version of yourself you can be.

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This means basically being yourself, cultivating your natural strengths, and occasionally changing certain things that are objectively harmful or negative. You certainly don't need to be liked by everyone, and there is no need to change for the people who don't like you. How can I be confident about myself when people are always bringing me down and disrespecting me?

Take some time to think about your life. Do you like it? Do you like yourself? Do you enjoy doing what you usually do and does it bring you satisfaction? I am asking these questions because they say a lot about you and your level of happiness. How you feel about yourself is very important, especially in a situation like this. If you feel that your confidence is running low and other people's opinions are getting to you, then you need to learn to love yourself. Appreciate what you have.

Work towards what you don't have. How you appear to treat yourself is how others will treat you. So hold your head high. Not Helpful 2 Helpful Be helpful and understanding to all people; become their friend, or at least try to brighten up their day. Try to do a good deeds - it doesn't have to be a big thing, just small, selfless acts that come from the heart. Not Helpful 4 Helpful Honesty is an important factor for trust, but there are others. For example, you have to be tactful and considerate and think before you speak.

If you are honest but inconsiderate or obnoxious, that will repel people.

4 Simple Ways to Change Yourself - wikiHow

If you blurt out whatever comes to mind without controlling yourself, that could make people question whether you could keep a secret. You can also try asking people directly why they don't trust you - there could be something else about your body language, way of speaking, or facial expressions that people find 'off'. Not Helpful 6 Helpful I have had a bad breakup. It really hurt and it changed me for the worst. How can I change for the better? Try looking for positive things in the world. Just try new things until you find what makes you happy. Then, focus on that and things will get better.

Not Helpful 0 Helpful 6. Most of us question this often during our lives, but the good news is it's not a destination, but rather a journey to discover and become the best version of yourself. During the process, you will figure it out. Gravitate toward what makes you the happiest, and get out of your comfort zone now and then to explore new things. Not Helpful 2 Helpful 8. I feel sad, hopeless, useless, and worthless all the time. How can I continue to live? You may need to seek professional help from a therapist to manage these feelings, and there's no shame in that.

Don't be afraid to ask for help. Your family and friends care too much about you to see you suffer. Try finding something to distract you from these feelings too, like a sport or activity you enjoy. How could I change myself without getting any problem from others while I am in college? Take small steps every day, so that the change is gradual and others get used to it bit by bit. Not Helpful 3 Helpful 6. Include your email address to get a message when this question is answered.

Already answered Not a question Bad question Other. Tips What other people think is not an issue. You are doing this for you, not them. Above all else, change begins with consciousness. If you are not aware of what you are doing, you cannot change your behavior. You can change yourself as many times as you want. Nothing is permanent or irreversible. This will automatically put a brighter spin on your day. Don't hesitate or give up. Pick up speed and refuse to slow down. Changing for others will never end in good results- especially if that person leaves your life. If you decide to change, doing it for yourself is the best option.

Travel somewhere to clear your mind. I begin to procrastinate to escape. Its actually more painful to be stuck in self-loathing induced by being unhygienic, avoiding exercise and people — sitting cooped up in the room all day with the laptop while dreaming up big schemes, but actually blaming ourselves for not doing it.

I guess the only thing we can really do is start small and be consistent, instead of obsessing about the results from day 1 itself. Its hard but a necessary lesson i suppose. Miguel, the thing is that yes, you do need to change. I can tell from an experience, that as long as I kept thinking how I looked like outside, all I could see were my faults.

What I mean by building on with what you have, is that you need to light the sparkle inside. We really are physical creatures, and when it comes to energy it does make a huge difference if you make a regular exercise and proper diet part your life. As it is one of the best ways to quit looking at yourself from outside — and start feeling your body, strength and capability inside.

To find the joy on being able to really do so much..! The beginning is always though, but its the same with everything you do: you always start from the scratch. Start with something, anything — and think of the first human making the fire. I guess one of the biggest mistake in thinking causing pain is that we take so many things given to us for granted.

  • Honestly, I Don’t Want To Change Myself | Thought Catalog!
  • ‘If I want to change something, I have to change it in myself’;
  • What Is Change?;
  • Dear Companion: The Inner Life of Martha Jefferson (River Lethe Book).
  • Talking points: If I could change one thing about myself, what would it be??

So just to say this: not a single day is granted. And what, if you did? You have your story to live on. Wow you guys have really opened my eyes , what ever i want no matter what it is go get it.

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From today on i promise to grind all day. That mostly works itself out once we get our bearings. What sounds like fun? Start there. Keep a sharp eye, and the heart has a way of doing the rest. I really like music and tempted to sell some weed to come up with some because it makes so much in my area. Everyone is saying love yourself but how??? I am not perfect. I want to hide myself from gathering.

How to motivate yourself to change your behavior - Tali Sharot - TEDxCambridge

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Click to opt-out of Google Analytics tracking. Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more. Think Web Strategy. Viewing 12 posts - 1 through 12 of 12 total.

June 1, at pm Miguel Participant. Its like im two different people so focused and determined then someone else kicks in and im lazy and my goals start to seem impossible i hate completely who i am as of right now and i want to change completely I want to change myself Completely? June 2, at am Jasmine-3 Participant. Learn to give some respect to yourself.

Good luck. Sanna Participant. The problems were: 1. Wrong thinking.

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